Boxing Club Updates

25th September 2019

This week was the third week of boxing club and we are now getting well into the routine of skipping to warm up. We are also improving the amount of time we can skip for without taking a break! Des' son demonstrated his skills so that we know what we are aiming towards and we were all very impressed! We boxed in 1 minute intervals (1 minute on and 1 minute off) and we were all very tired and sweaty by the end! One of the stations even involved going against Des on the pads which required us to really think about our footwork. 
Thanks again Des - we are all thoroughly enjoying visiting the boxing club every week.